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MALLORIE OWENS

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865-368-7726
Family travel and lifestyle blog based in Annapolis, Maryland. Wife and mother documenting our food and family adventures.

MALLORIE OWENS

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Mallorie Owenslifestyle blog: healthy recipes, family travel guides, non toxic beauty tips and tricks, and homeschool activities.

Vegan Sloppy Joes Recipe.

October 28, 2014 Mallorie Owens
Vegan Sloppy Joes | MALLORIE OWENS

Our Vegan Sloppy Joes recipe is easy and doesn't contain the nasty high fructose corn syrup and ten tons of sugar that all the store bought sloppy joe sauces have. Plus, it's obviously vegan, unless you do it with the piece of cheese on top like my husband does (I'd never heard of such a thing). Up to you! It's also packed with protein and leaves you feeling satisfied without the usual greasy mess that most sloppy joes are full of.

Vegan Sloppy Joes | MALLORIE OWENS

What you need ≫≫
1 bag Quorn "beef" crumbles (or beef substitute of chioce)
1/2 onion, chopped
1 8oz can diced tomatoes
3/4 c water
2 tsp fresh garlic
1 Tbsp chili powder
1 tsp paprika
1 tsp ground cumin
1 tsp vinegar
2 Tbsp brown sugar
1 tsp dried oregano
1/2 tsp sea salt
1 1/2 tsp garlic salt
1/2 tsp ground black pepper
Whole wheat hamburger buns

Print recipe!
Vegan Sloppy Joes Recipe | MALLORIE OWENS

Heat up the "beef" crumbles on the stove as the package states. Mix the tomato sauce, onion, water, sugar, and spices together. Add the tomato mixture to the crumbles and heat on medium.

Pile the sloppy goodness on your whole wheat buns (with a slice of cheese if you like) and enjoy! We had ours with Alexia tater tots (onion rings are fab as well) and it was the perfect combo.

♡ MALLORIE

In Recipe Tags recipe, vegetarian, vegan, dinner
← Places to Eat in Juneau, Alaska ↠ Twin Lake Cafe.Places to Visit in Juneau, Alaska ↠ Eagle Beach. →
Knoxville, TN Lifestyle, Mom, and Travel Blog by Mallorie Owens

Hey, I'm Mallorie! My husband, Dave, and I love to go on adventures...along with our daughter, Iris. We currently live in Annapolis, Maryland and on this website you'll find our story along with beauty recommendations, recipes, travel guides, and homeschool tips/activities.

contact: hello@mallorieowens.com

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